Recovery Sessions
Recovery Sessions Helping individuals return to their emotional and mental baseline after a traumatic event or from the effects of accumulated trauma.
About
Planting Seeds
We offer multiple levels of guidance and support for various stages of the healing and discovery process. From beginner to intermediate to advanced, depending on the individuals baseline, needs, and acceptance. We also will utilize exterior connections and modalities if necessary, as well as referrals to a licensed professional if necessary or desired by client or recommended by practitioner.
Our Mission
I started this business because as I went through my own healing journey, thinking I was behind or disadvantaged, I realized just how many people are also stuck in some way. They don't know how to heal and grow as a person, or where to begin. I would like to try to assist in helping those that want to find their path. On a personal level, I have acquired a multitude of experience and done private study on several subjects. I have also completed courses in Trauma Informed Care, Nervous System Informed Care and Support Practitioner. A bit further, I stepped out of a career in healthcare, Geriatrics, of 16 years as a Certified Nursing Assistant, 7 of those years as a Registered Medication Aid as well. While I am not a licensed professional, I can make referrals as needed and incorporate HIPPA standards.
Services
We offer supportive resources and personalized sessions designed to help individuals heal, grow, and reconnect with themselves. Our services include:
Online Information & Support
Access helpful resources through articles, videos, and website interactions that provide guidance, education, and supportive insights.
Social Media Content & Community
Engaging and informative content shared across social media platforms to support learning, connection, and ongoing personal growth.
Personal Video Sessions
One-on-one virtual sessions conducted via video call, providing personalized support in a safe and supportive environment.
Trauma Recovery
Helping individuals return to their emotional and mental baseline after a traumatic event or from the effects of accumulated trauma.
Full Body Integration
A holistic approach that integrates the mind, body, and soul to support healing, personal growth, and life enhancement.
Individualized Support
All sessions and additional services are tailored to the individual. The structure, goals, and approach are agreed upon collaboratively between the client and the Support Practitioner.
Sessions We Offer
How It Works
Step 1
Schedule Consult
To establish needs, desires, and where to begin.
Step 2
Schedule Session
To start or assist with physical, spiritual, and consciousness stability and growth.
Step 3
Personal Transformation
We will take notice of the changes, progress, and growth of the client and their life as a whole.
Our Testimonials
Sarah M
Client
I had an incredible experience with Planting Seeds. The trauma recovery sessions were handled with such care and understanding. I felt safe, supported, and truly heard throughout the process.
James T
Client
The full body integration sessions have made a huge difference in how I feel both physically and emotionally. The personalized approach really sets Planting Seeds apart from others.
Emily R
Client
I booked a 1-hour session and was impressed by how tailored everything was to my needs. The level of individualized support is amazing, and I left feeling more balanced and at peace
Michael B
Client
Even the 30-minute session was impactful. It’s clear that a lot of thought and expertise goes into each session. I highly recommend Planting Seeds for anyone looking for meaningful healing work.
Jessica L
Client
The non-consult 30-minute session was exactly what I needed. It was focused, effective, and helped me regain clarity during a stressful time.
David K
Client
Planting Seeds provides a truly supportive environment for healing. The combination of trauma recovery and full body integration creates a holistic experience that I haven’t found anywhere else.
